HypnoBirthing® is a method to experience pregnancy and birth in a quiet, calm and relaxing way. It’s a technique that equips you to connect with your baby during pregnancy and birth, helping you navigate the journey and process harmoniously.
HypnoBirthing® is a self-hypnosis that you control. The course debunks the allegations made about birthing that has created fear among expecting families about the birthing process.
Five-week course with five (5) sessions that are 2.5 hours in length
Book, workbook, and audio download card included.